Digestive System Dr Durai Ravi

Preventing Constipation: Tips for a Healthy Digestive System

Constipation is a common digestive problem that can affect people of all ages. It occurs when bowel movements become less frequent and difficult, often resulting in discomfort and pain. While constipation is a widespread issue, it can be prevented or alleviated through simple lifestyle changes and dietary adjustments. In this article, we will explore effective …

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